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January 15, 2020
6:00 PM - 7:30 PM
Meeting Room
1314 Columbia Avenue
Franklin, TN 37064
Snowdrops in Snow
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Start the New Year with Meditation

Wednesday, January 15, 2020

The New Year is a time for a fresh start. Join Zelma Chamberlain, M.Ed., a long-time meditator, as she demonstrates the benefits of meditation, helps us learn to bring joy and relaxation into our daily lives and begin the New Year with a peaceful state of mind. She will guide us through a meditation exercise at the end. Ms. Chamberlain facilitates and presents meditation programs throughout the country, teaching a meditative technique that is widely respected and provides numerous benefits.