Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. Join Nirav Sheth on November 9 at 6:30p to learn how mediation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of daily life. The program will include a meditation sitting and a Q&A discussion period.
Nirav is a Certified Life Coach specializing in mental fitness and life planning services to increase happiness and fulfillment in people’s lives. He is the Founder and President of Stratosphere, whose mission is to take individuals and businesses to new heights. Nirav has a Master of Science degree in Biomedical Engineering.
When you register
for this online program, please include a valid email address. The day before the event we’ll email a link to join via Zoom on your phone, tablet or computer.